Borscht

My girls are having a snow day today. I love having them home and usually try to do something special for lunch when they're around to enjoy it. So I took this cold, blustery day as an opportunity to dig up the remainder of my winter garden and create our last home-grown meal of the year with it. Underneath the snow and straw I was thrilled to find several small beets, onions, a few carrots and one teeny bit of broccoli! We ate the broccoli as a chilly, crunchy little appetizer. The rest I cut up into thin strips along with part of a small red cabbage I had in the fridge and turned it into one of my favorite soups of all time: Russian borscht.

Some of my fondest memories of my late father-in-law Gordon, were the delicious homemade soups he used to create. I've wanted to try and replicate his borscht for a long time, but felt intimidated trying to use such odd ingredients in a soup. Beets? Cabbage? Lemon juice? How would it turn out??? I'm so glad I finally overcame my trepidation. It turned out amazing! The girlies loved it and the flavor took me right back in time. If you love beets and you love warm, rich, delicious and very simple soup, you should so give this a try.

Borscht
thinly slice:

• 4-5 small beets
• 1 medium onion
• 1/2 cabbage (green or red)
• 1-2 carrots

Add beef or chicken stock and cook on the stove until broth is dark, rich red and veggies are tender.
Add 3-4 tablespoons of lemon juice, salt and pepper to taste
Garnish with sour cream and serve

I think Gordon would be proud.

Polish Pizza

Recycled food. Doesn't sound all that appealing does it? Who is willing to admit they like leftovers? With the advent of the microwave, leftovers are a breeze right? Just put the leftovers in a dish and when you want to eat them again, pop them into the magic box and push a button. Voila! A magically delicious meal! Unfortunately, it doesn't usually work that way. No matter what the commercials for processed frozen microwaveable meals say... nuked food doesn't taste that good. I used to throw away so many containers of leftover food, just because the thought of it re-heated in the microwave was so unappealing.

A couple years ago our family embarked on an adventure in home cuisine. We got rid of the microwave and bought a toaster oven instead. We put the magic box in the basement for a while, scared to let it go completely, lest we miss it and wish we could zap something. Not once have we longed for the quick and uneven reheat, the strange taste to our leftovers or the scary (it might explode...) hot water. I got a tea kettle and it warms up water just as quickly, thank you very much. But, what's better is the amazing fact that leftovers re-done with heat can actually taste really, really good. When you reheat something on a stove you can add stuff to it. Stir it around a little. Make it look and taste like freshly prepared food again. Leftover pizza in the toaster oven is soooo good we actually enjoy leftover pizza more than when it's fresh!

I love to re-work and re-use leftover food. It tickles my thrifty bone when I can create a meal from leftovers that is as good or better than the original meal. When I make dinner, I plan for the leftovers and half the fun is figuring out what I'm going to do with them. Roasted chicken dinner is followed by chicken soup, chicken and biscuits or chicken enchiladas. Pork chops become pork fried rice or pulled pork sandwiches. Leftover rice becomes rice pudding. Leftover noodles are baked into savory or sweet kugel. Leftover pizza dough becomes empanadas, cinnamon rolls, or lunch pizzas like this one:

Polish Pizza
I used a ball of leftover pizza dough, rolled out and spread onto an oiled pan and topped with:

• 2 tbs Dijon mustard (any spicy mustard will do - horseradish might be nice...)
• leftover roasted vegetables (from our chicken dinner last weekend. There were potatoes, carrots and onions with garlic and herbs.)
• one leftover tofurky kielbasa sausage (any sausage will do, just slice it up!)
• sauerkraut
• mozzarella cheese (Swiss might also be yummy)

Bake at 375 for 20 minutes and enjoy your recycled food.

Chocolate Covered Gingerbread Applesauce Cake

So, I don't bake as much as I should. Mainly because I love, LOVE baked goodies and will eat them to excess if they are around. But, thanks to some inspiration that was posted on Facebook this month and a recent bout of kickboxing workouts that make me feel like I can eat sweets and get away with it, I have created... the best cake in the universe.

Ok. I have to give most of the credit to a blogger I am a little bit in love with. Smitten Kitchen is like smoothly seductive food porn and I can't. stop. looking at it. Some well-meaning Facebook friend posted a link to her Spiced Applesauce Cake with Cinnamon Cream Cheese Frosting and I happen to have an abundance of apples from the orchard just a mile down the road. I had to give it a whirl. I don't follow recipes very often, but I followed hers fairly closely and was so impressed by the results I knew I wanted to play with it some more. I've made about seven batches of it now and shared some of the various results with family and friends and I've come up with a spin on a luscious applesauce cake that will be sure to please you and yours.

I did make my own applesauce to go into this dish, with the help of my two grade-school-aged sous chefs, but you can use any applesauce you like. I added some extra spices and molasses to the cake and drizzled it with melted semi-sweet chocolate instead of frosting. The result is moist, spicy, chocolaty heaven with less sugar and more fiber than your usual everyday cake. I may never bother to make any other cake. Ever.

Chocolate Covered Gingerbread Applesauce Cake

1 cup unbleached all-purpose flour

1 cup white whole-wheat flour

2 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

1/2 tsp cinnamon

2 tbs ground ginger

3-4 tbs fresh ginger juice (grate ginger than squeeze out the juice through a strainer or add another tbs of ground ginger.)

1/2 tsp allspice

1/2 tsp pepper (adds the perfect kick to the ginger, believe it!)

1 stick of softened unsalted butter

3/4 cup natural unbleached sugar (sucanat or turbinado will add a little extra flavor.)

1/2 cup blackstrap molasses

1 tsp pure vanilla extract (check your extract to make sure it doesn't have any sweeteners or fillers in it. This will make a huge difference in this and other recipes.)

2 eggs (I got mine from a neighbor who raises chickens, but I will buy cage-free from the store.)

1 1/2 cups of unsweetened applesauce

4 bars of semi-sweet baking chocolate, melted. (I boil water in a pan then set a bowl on top of it and stir the chunked up bars until they melt.)

Preheat your oven to 350 degrees. Grease and flour an 8 or 9 inch cake pan. In a small bowl, mix together the flours, baking powder, baking soda, salt and all the dry spices. In a large bowl beat together the butter, sugar, molasses, vanilla and fresh ginger juice at high speed until well combined. Add the eggs and applesauce and again mix thoroughly. Add in the flour mixture and mix at low speed just until it is combined. Spread the batter in your pan and bake for about 35-40 minutes until a toothpick inserted in the center comes out clean. Cool in the pan for 10-15 minutes then remove from the pan onto a cooling rack. If you are serving it immediately, put it onto a plate, drizzle with the chocolate and serve it warm. Now you are forever done with dry, boring cakes and you too can delight in having created the best cake in the universe. Or at least pretty darn close.

Peanut Butter Puppy Bento

This is one of my girlies' favorite bento lunches. I create the puppy's face from whole wheat bread and peanut butter, using dried fruit for the eyes, nose and tongue. I used a dried plum for the one in this picture, but a dried cherry works really nicely too. The puppy is resting on a bed of kibble, which I usually make from pretzels, nuts, granola and other small crunchy things. The bones are cut out of apple slices and placed with some cherry tomatoes on some sweet, crunchy carrot slaw. I mix a shredded carrot with a teaspoon of apple cider vinegar, a teaspoon of honey and a sprinkle of salt.

If you're in the Columbus, Ohio area and would like to learn how to create this bento, come to Sprout Soup at 4310 North High St. tomorrow (November 17th) at 11am for my "Build-a-Bento" workshop. It's only $10 and you will get hands-on experience making your own peanut butter puppy, which you can take home or eat for lunch along with some kibble and carrot slaw.

Visit Sprout Soup's website for more information: www.sproutsoup.com

Butternut Squash Soup

Probably the ultimate in super-simple and super-nutritious comfort food, butternut squash soup is my all-time favorite thing to do with squash. This isn't just a staple food in the fall, it's practically a sacred tradition of mine. Taking that last, beautiful, locally grown butternut squash and turning it into creamy, velvety heaven is something I savor each and every year.

Creating this soup is so simple your kids can do it. It's so delicious, even squashophobes can (sometimes) tolerate it. The variations and possibilities are endless so it's a wonderful dish for those creative cooks who like something new to play with.

Unless I have a huge, ginormous squash to cook, I usually cook squash whole. This allows more of the delicious flavor in the seeds and pulp to permeate the rest of the tender flesh and it's much easier than trying to cut open a squash when it is still fresh and hard as a rock. I wash the squash and stick it in the oven at about 375 for 40 minutes to an hour and a half depending on the size. Turn down the heat a little if it starts to brown too much on the outside. You can tell when it is done by sticking in a fork. The squash shouldn't show any resistance to your prodding and if the side of the veggie starts to cave in a bit when you stab it, you know it's ready to go.

Cut your soft, gooshy squash in half and scoop out everything seedy or stringy. Spoon the flesh straight into your blender or food processor as hot as you can handle it. Add enough milk or soymilk to blend it into a nice, creamy consistency. Add salt and pepper to taste and if you'd like to step it up a notch... your choice of the following:

1. Cinnamon and nutmeg plus honey and/or molasses - this version will taste sweet and somewhat like a pumpkin pie soup. Top with toasted pecans, cinnamon and if you like it extra sweet drizzle some maple syrup on too.

2. Cumin, turmeric and garlic powder for a curry-flavored soup! Top with sour cream, pepitos and dip some toasted pita bread in.

3. Fresh ginger, fresh garlic, a dash of soy sauce and topped with caramelized onions. A taste sensation! Grate the ginger then squeeze through a strainer into the blender. Put a clove or two of fresh garlic into your garlic press and squeeze it right in.

Add any ingredients you'd like, then blend the soup until it is smooth and pour it immediately into bowls and serve. It should still be warm and ready to be enjoyed.

Roast Chicken with Vegetables

This is my family's favorite comfort food meal. The smell of chicken roasting in the house is enough to send my husband and daughters into fits of "I love my mom" and "What a wonderful wife I have." and torrents of gratitude for my apt domesticity. I'm no June Cleaver. But, when my children are joyous over a home-made meal of roast chicken and vegetables I feel like the best mom in the world.

My dear, sweet, food-phobic husband absolutely hates his veggies. He will generally very begrudgingly eat whatever I put in front of him as long as it doesn't contain anything remotely cruciferous or fungi. But, the complex flavors and comfortable textures of a roasted melange makes him go back for seconds and thirds sometimes. I can even put greens - cut into tiny pieces and not too much - into the mix and not get a single hesitation from him. That's gold baby.

I prefer to roast chickens whole. I'd love to say I buy them all local and raised by a friend who I know spoils her chickens rotten with organic feed and room to roam and eat bugs. Unfortunately, the price is prohibitive for us right now and I usually make due with store bought. I do try and buy free-range or organic when I can. I steer clear of chicken that is some percentage brine because it can make up to 15% of the weight of the chicken you are buying and I don't want to pay for salt water. I prefer to brine my own chicken - either overnight or for a few hours. It really makes a big difference in how nicely the chicken cooks up and how tender and juicy it is. I fill a bowl or bag halfway with water then add 1/2 cup of Real Salt, 1/2 cup sugar (whatever kind you use is fine. I use unbleached organic, but turbinado or sucanat works nicely) a splash of apple cider vinegar and a splash of Braggs (or tamari or soy sauce). You can add other things to your brine like garlic cloves, herbs, lemon juice, peppercorns. I don't usually do it unless I'm brining overnight and even then I usually prefer to add those flavors while the chicken is cooking.

After brining, take your chicken out and let it rest and dry off a bit. Set your oven to broil. Slather your chicken or chicken pieces with olive oil and sprinkle with garlic powder, pepper, dried herbs, coriander, paprika and a little salt - you won't need a lot because of the brining. Put the chicken or chicken pieces face down in a pan and cover with tin foil. Let it roast for 1/2 hour to 45 minutes while you cut up some veggies.

I always use potatoes - I was lucky enough to get a huge sack of them from a farmer at the market for only $7 that should last us well into the winter. I've got it in a potato sack in my basement pantry where it will stay cool and should keep well. Any that sprout will get put into my garden next spring. You can add any combination of veggies along with the potatoes as long as they are cut uniformly. I'll use carrots, parsnips, green beans, onions, zucchini, swiss chard (which I'm still getting from the garden if you can believe it!) peppers, corn, fresh garlic, squash, tomatoes. Whatever I have available gets put into the mix. Pull out the pan of chicken and turn over. Surround the chicken with the veggie pieces and add about a cup of chicken stock or broth (a little white wine tastes nice too...). Turn your oven down to low broil and recover the pan with tin foil and cook for 45mins to an hour and a half depending on if you have a whole chicken, half chicken or pieces. You can take the pan out and check the temp of the chicken and stir the veggies around. When the chicken is about 150 degrees and the liquid in the veggies is starting to disappear I like to add a little fresh herbs if I got 'em. Then turn the oven back up to high broil and roast the chicken uncovered until the skin is brown and crispy. Remove the chicken and let it rest on a plate (under the tin-foil if you've still got it) while you roast the veggies a little longer until liquid is gone and there is browning on the potatoes and other veggies.

Serve, and reap the sweet, sweet rewards of your epic culinary finesse.

Spaghetti Squash with Bolognaise Meat Sauce

If you didn't read my previous post you must be warned, I am a rabid squashavore in peak season right now. I adore squash of all varieties and eat them like crazy every fall. When I can get fresh, locally farmed squash, LOOK OUT! I will be on a squishy rampage and no dish is safe from me finding a way to include squash in it.

My family is big on pasta. My husband is about as crazy about tomato sauce as I am about squash. I could announce an Italian dish every night of the week and his eyes would light up every single time. I grew up eating a lot of spaghetti, so I get a little bored with tomato sauce and I'm always trying to find ways to keep it interesting for me without being terrifying for him. Kind of funny for me, a foodie to be married to someone with complex, deep rooted food phobias. But, I've actually found it very challenging and it's helped me to grow as a home chef.

Carl very happily devoured my home-made bolognaise over angel hair for dinner last week, but I had a bit left over and the girls were home for lunch on Friday sooooo..... I re-heated the sauce on the stove. I absolutely love leftovers now that we've ditched the microwave. I cut a beautiful, gleaming yellow spaghetti squash lengthwise and scooped out the seeds. (They will be roasted as a snack for after school today.) I placed the halves, cut side down in a pan with a couple inches of water in the bottom and baked the squash for about 45 minutes at 350. Then I scraped out the flesh which comes out in elegant strings that look just like spaghetti noodles. I topped it with the warm bolognaise and a little Parmesan. Voila! Instant hit with my girls. Marie actually did say it was her favorite meal ever. If you have kids who are reluctant to eat squash, give this one a try! You can top it with any warm pasta sauce, but the creamy, hearty bolognaise worked very well with the mild-flavored squash tendrils.

Basic Pork Bolognaise Sauce
3-4 slices of bacon (I prefer nitrate-free applewood smoked, Mmmmmm)
1 diced onion
1 diced pepper (I used three teeny peppers from my garden, two purple and one green.)
1 lb pork sausage (I was really happy with Johnsonville's all natural mild pork sausage)
2 cups stock (I used vegetable, but beef or even chicken should work fine too.)
1 tsp sugar
1 can of tomato sauce
1/2 cup of cream
salt and pepper to taste

Cook the bacon slices on medium heat in a large skillet until they are just barely browned, cut them into small pieces and return them to the pan with the onion and peppers. Saute until the veggies are beginning to look translucent. Move all the veggies around to the sides of the pan and place the sausage in the middle of the pan. Break up the sausage as it is cooking until it's browned and in small bits. then work the vegetables into the pork and add the stock, sugar and tomato sauce to the pan. Turn town the heat to low and let it simmer for about 45 minutes to an hour, stirring occasionally. Before serving add the cream and salt and pepper to taste. Spoon over spaghetti or toss with rotini or be brave like me and serve it over some spaghetti squash!

Squishy dishes, AKA "The Joy of Squash"

I love squash. To the point of near-fetish. Seriously. Every fall I need to buy at least one and often more than one of every variety I find at the farmer's markets. I have certain things I love to do with each kind. I make buttercup squash into muffins, I bake butternut squash and puree it into soup. Hubbard squash is cubed and mixed with apples and sausage for a sweet and spicy fall casserole. Acorn and carnival are stuffed with cinnamon laced rice with raisins. Gold nugget, turban, ambercup, pumpkin, delicata, sweet dumpling and the magical "Musquee de Provence" are all revered and cooked with love and adoration in my kitchen.

Unfortunately, the rest of my family are not such squash enthusiasts. Carl shudders at the sight of a kabocha corpse, flayed on my kitchen counter. My daughter Stella claims she doesn't like squash, even though she generally eats what I put in front of her as long as it's not too spicy. My step-daughter Marie is probably my best chance for a convert to squash adoration. She recently proclaimed that my spaghetti squash with bolognaise meat sauce is her favorite meal ever. But, I will save details of that dish for my next post.

Onigiri Piglet Bento

I pack bento lunches for my two daughters every day. It's convenient, fun, nutritious and doesn't create a lot of waste like items packed into baggies or individual serving sizes.

The girls (ages 7 and 9 currently) love their lunches and tell me that they look forward to them every day. But, their favorites are definitely when I make the ingredients into animal shapes, like this cute little onigiri piglet I create out of onigiri (rice balls) and ham slices. I use nitrate-free natural ham, but you could also use vegetarian deli slices or even turkey if you would prefer.

The piglet is nestled in a bed of corn and edamame salad, which looks to me like something a little piggy would love to eat. The veggies were simply thawed and tossed with a little olive oil, vinegar and salt. The compartment above has apple slices (locally grown wine-sap apples which I am so going to miss when they are gone.) baby carrots and a sesame seed and craisin trail mix.

If you're in the Columbus, Ohio area and would like to learn how to create this bento, come to Sprout Soup at 4310 North High St. tonight at 6:30pm for my "Build-a-Bento" workshop. It's only $10 and you will get to create your very own onigiri piglet to have and hold and love... and eat!

Visit Sprout Soup's website for more information: www.sproutsoup.com

Roasted Beets & Carrots Over Sage Polenta with Goat Cheese

This is one of my all-time favorite veggie meals. I crave beets, especially roasted and paired with goat cheese. So, whenever I'm able to grow some or get a pretty bunch from the farmer's market - this is what I like to do with them.

Ingredients:

3-5 small/medium beets, sliced or diced

3 large carrots, chopped

splash of evoo (extra virgin olive oil)

honey or maple syrup to taste

1 cup dry polenta

2-3 cups water, soy milk or cow milk

1/8 cup fresh sage cut into bits

salt to taste

goat cheese, crumbled

First toss the beets and carrots with evoo, honey or maple syrup and salt. Roast uncovered in your oven at 400 until juices are thick and parts of veggies have begun to brown and crisp. Take pan out and stir around every 15 minutes or so.

Boil the polenta and liquid on the stove top to desired thickness and creaminess. Add sage and salt as you remove it from heat.

Serve vegetables over the polenta with goat cheese on top and a sprig of fresh sage as garnish!

Food Blogging

I love food. I've always loved food. Working for Wild Oats Natural Marketplace for seven years gave me a deep appreciation for natural and organic foods. I enjoy teaching classes about different foods and unique ways to prepare things. I am always taking pictures of food and posting on facebook about food and I have decided maybe it's about time I blog about food. So, here is my food blog. I've got a lot of backlogged photos to post and lots of ideas. I hope someone reads this...